Goal Setting and Getting Things Done Workshop
Course Duration 1 Day
Goal Setting is one of the most basic and essential skills someone can develop. What makes a good goal? We touch on goal characteristics, time management, making a to-do list, and what to do when setbacks occur. This workshop will provide the knowledge and skills for your participants to complete more tasks and get things done.
Our Goal Setting and Getting Things Done workshop will cover strategies to help your participants overcome procrastination. These skills will translate into increased satisfaction in their professional and personal lives. Your participants will learn the Goal Setting characteristics of successful people and in turn will become happier and more productive individuals..
Course Objectives
At the end of the course participants will be able to :
- Overcome procrastination
- Manage time effectively
- Accomplish important tasks
- Self-motivate
- Create SMART goals
Course Outline
Overcoming Procrastination (I)
Eat That Frog!
Just Do It
The 15 Minute Rule
Chop It Up
Overcoming Procrastination (II)
Remove Distractions
Start Small and Build
Reward Yourself
Set Realistic Deadlines
Four P’s of Goal Setting
They Need to Be Positive
They Need to Be Personal
They Need to Be Possible
They Need to Be Prioritised
Improving Motivation
Remember Peak Moments
Write Down Your Goals
Use Gamification
Track Your Progress
Wise Time Management
Urgent/Important Matrix
The 80/20 Rule
Utilize a Calendar
Create a Ritual
Tips for Completing Tasks
One Minute Rule
Five Minute Rule
Break Up Large Tasks
Utilize Technology
Increase Your Productivity
Repeat What Works
Get Faster
Remove “Should” from Your Dictionary
Build on Your Successes
“To Do” List Characteristics
Focus on the Important
Chunk, Block, Tackle
Make It a Habit
Plan Ahead
Smart Goals
Specific
Measurable
Attainable
Realistic
Timely
Mistakes Will Happen
Accept It
Bouncing Back
Adapt and Learn from Them
If Needed, Ask for Help
Download this outline as a PDF.